Dear Diary, The first full week of 2024 has come to an end and I can safely say I have abided by one of my New Year’s Resolutions – to be more active. I did set numerous others which I have broken, including getting to bed earlier, he writes at 1.40am, but increasing my activity […]
I talk about joining a running group - Nottingham Frontrunners. A little of my history of getting into running and how Parkrun and Frontrunners have become a set part of my week.
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