This video is entitled “How to be good in a big metal box”. These past few days have been glorious. The sun has been shining and the wind has been low which means it has been perfect cycling weather. Despite feeling very happy I had a few moments of sadness. In this video, I show […]
I talk about joining a running group - Nottingham Frontrunners. A little of my history of getting into running and how Parkrun and Frontrunners have become a set part of my week.
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