Dear Diary, Quick update. Today is 32/366. 8.7% of the year is already complete. It feels like I have blinked and the month has gone but equally, as it is January, the month after festivities and extended break of Christmas, it seems to have lasted a long time. So far this month I have kept […]
Dear diary, I recently wrote about how this year I aimed to be active every day and was working so well with getting long walks, runs, the gym, cycles and even a swim in, but then on Friday 12th, I had a scheduled brain angiogram so all exercise stopped for a whole week afterwards. Crryyy. […]
I talk about joining a running group - Nottingham Frontrunners. A little of my history of getting into running and how Parkrun and Frontrunners have become a set part of my week.
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