On this day, around this time, one decade ago, I had a brain haemorrhage. Every year, it is important to me to take the opportunity to thank all those who helped saved my life and who have helped and supported me. To my sister, Tiffany, who was with me and raised the alarm, to my […]
I talk about joining a running group - Nottingham Frontrunners. A little of my history of getting into running and how Parkrun and Frontrunners have become a set part of my week.
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