On Sunday I was in London with my friend, Giles Gear. We had a superb day. After arriving at St. Pancras, I hopped on a Boris Bike and navigated my way to Trafalgar Square. Without consulting a map, I cycled straight there – there was a confirmation from a passer-by that I was heading in […]
I talk about joining a running group - Nottingham Frontrunners. A little of my history of getting into running and how Parkrun and Frontrunners have become a set part of my week.
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