Dear diary, I recently wrote about how this year I aimed to be active every day and was working so well with getting long walks, runs, the gym, cycles and even a swim in, but then on Friday 12th, I had a scheduled brain angiogram so all exercise stopped for a whole week afterwards. Crryyy. […]
A year ago, back on Saturday 20th July 2019, I had a brain haemorrhage and stroke. It is only now that I feel ready to talk about this. I jest! It is talking about myself so something which I love to do and do all the time. The delay though has meant this has turned […]
I talk about joining a running group - Nottingham Frontrunners. A little of my history of getting into running and how Parkrun and Frontrunners have become a set part of my week.
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